About The Body Hacker
Alex Csompo.
Personal trainer,
Stratford-upon-Avon.
Fifteen years and 15,000 hours of coaching, with training experience from 45 countries, now focused on a small number of clients in a private studio in Stratford-upon-Avon.
I. A little about me
Results should fit
your life.
I’m Alex, a personal trainer and fat loss coach based in Stratford-upon-Avon, and the founder of The Body Hacker.
For over fifteen years I’ve helped people lose fat, get stronger and take back control of their health. Between them, my clients have lost more than 1,000 kg.
Most of the people I work with are business owners, senior professionals and busy parents. They have demanding lives and no time to waste on guesswork, so everything we do is measured, planned and coached properly.
No fads, no crash diets. Just expert coaching, real accountability and results that last.
II. The studio
No crowds.
No distractions.
I coach from a private studio at Shottery Brook in Stratford-upon-Avon. It’s an easy drive from Bidford-on-Avon, Alcester, Wellesbourne, Shipston-on-Stour and Henley-in-Arden.
[One or two lines about the studio: equipment, space, parking, facilities.]
How personal training worksIII. How I coach
Precise.
Demanding. Personal.
Every client gets the same standard, whether we train 1:1 in the studio, in a small group or online.
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Measure everything
If we can’t measure it, we can’t improve it. Body composition, strength and habits are tracked, so progress is proven, not guessed.
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Commitment first
I bring 100% to every session. In return I ask for commitment and an open mind. That’s the deal, and it’s why the results come.
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Leave nothing on the table
When we finish, you should be proud of the work you put in and the body you built. That’s the only standard I coach to.
IV. Beyond the gym
Built on
the mat.
I grew up in Romania, where three years of freestyle wrestling as a teenager taught me discipline and how to keep going when it gets hard.
In 2019 I started Brazilian Jiu-Jitsu and have since competed nationally, including a first-place finish. I coach in both English and Romanian.
I’ve trained in more than 45 countries, from local gyms to world-class facilities. Everywhere I’ve been, I’ve learned something new about how people train, eat and live, and I bring all of it back to my clients in Stratford-upon-Avon.
Mens sana in corpore sano. A healthy mind in a healthy body.
“Alex is not only a great guy who is approachable, he is a font of information that is genuinely educating and helping me lose weight, build muscle and feel better.”
V. Ways I can help
Training for what
matters to you.
Your next step
Let’s talk about
what you want to achieve.
Book a consultation. We’ll go through your goals, history and lifestyle, and whether 1:1, small-group or online coaching is the right fit.
Book a consultation