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Private 1:1 personal training session with Alex Csompo in Stratford-upon-Avon

1:1 Personal training

Personal training.
Stratford-upon-Avon.

Private, fully coached 60-minute sessions in a private studio. Assessed, planned and tracked around you, so every hour moves you closer to your goal.

1:1Private sessions
60minPer session
15+Years coaching
£55From, per session

I. Every session includes

One coach.
One goal. Yours.

Whichever package you choose, you get the full service: a private hour with me, a plan built from your assessments, and regular check-ins to keep you on track.

  • 60-minute private session

    Just you and me in a private studio. No queues for kit, no crowds, full attention on every rep.

  • Goal setting and motivation

    Coaching support to set clear goals and keep your motivation high long after the first few weeks.

  • Movement and posture assessment

    We find how you move, where you’re tight or weak, and what needs fixing before we load it.

  • Health, nutrition and lifestyle review

    A full look at your health, eating, sleep and routine, so the plan fits the life you actually live.

  • A programme that evolves

    Fun, challenging training that changes as you get fitter and stronger, so you never plateau or get bored.

  • Regular reassessments

    We re-test and review your progress regularly to prove what’s working and keep you on track.

II. How to start

Three steps
to your first session.

No pressure and no hard sell. We make sure it’s the right fit before you commit to anything.

  1. Book a consultation

    Get in touch and complete the health and lifestyle questionnaire on the contact page. Bring it to your consultation.

  2. Assess and plan

    We go through your goals, history and lifestyle, assess how you move, and agree the right package for you.

  3. Start training

    Your programme begins. Every session is coached, every result tracked, and the plan adjusts as you progress.

III. Packages

Choose your
commitment.

Every package includes everything in a private session. The more you commit, the less each session costs.

Private session

£55/ session

Try it out, or train when it suits you.

  • 60-minute private session
  • Goal setting and motivation support
  • Movement and posture assessment
  • Health, nutrition and lifestyle review
  • Programme that evolves with you
  • Regular reassessments
Get started

Monthly package

£600/ month

£660 · £50 per session

Steady, consistent progress.

  • Everything in a private session
  • 3 × 1-hour sessions per week
  • 12 sessions
Get started

Long-term commitment · best price per month

6-month package

Everything in a private session · 3 × 1-hour sessions per week

£3,600 · save £180 £3,420
Get started

12-month package

Everything in a private session · 3 × 1-hour sessions per week

£7,200 · save £720 £6,480
Get started

All packages are payable in advance. Not sure which to choose? We’ll decide together at your consultation. Prefer a small group? See group training from £89 a month.

“A no-nonsense, straightforward approach to weight loss and fitness. He’s way more than a personal trainer, he’s a life changer.”

William · Client

IV. Questions

Personal training,
answered.

How much does a personal trainer cost in Stratford-upon-Avon?

A single 60-minute private session is £55. Packages bring the cost down: £600 a month for 12 sessions, £1,080 for a 30-day intensive of 24 sessions, £3,420 for 6 months or £6,480 for 12 months.

What happens in the first session?

We start with a consultation and assessment: your goals, health and lifestyle, plus a movement and posture assessment. From there I build your programme and we agree the right package.

Do I need to be fit already?

No. Every programme starts from where you are and is scaled to your level, whether you’re a complete beginner or an experienced lifter.

Do you help with nutrition?

Yes. Every client has a full health, nutrition and lifestyle assessment, and nutrition guidance is part of the coaching.

What is your cancellation policy?

48 hours’ notice is required to cancel or move a session, otherwise the session is forfeited. All sessions must be used within the package time frame.

Where do the sessions take place?

At a private studio at 9 Shottery Brook, Stratford-upon-Avon CV37 9NR. It’s an easy drive from Bidford-on-Avon, Alcester, Wellesbourne, Shipston-on-Stour and Henley-in-Arden.

Terms and conditions Read terms
  1. All training packages are payable in advance.
  2. All sessions must be taken within the package time frame.
  3. 48 hours’ cancellation notice is required, or the session is forfeited.
  4. Gift certificates expire 3 months from the date of purchase.
  5. It is your responsibility to tell me about any pre-existing medical conditions, or changes to your health, that may affect your ability to exercise safely. Please complete the health and lifestyle questionnaire on the contact page and bring it to your initial consultation.
  6. In the unlikely event that I am unable to continue your training, you will receive a full refund for any unused sessions.
  7. If you cancel a block of pre-booked sessions, a 30% cancellation charge applies to cover the time spent developing and planning your programme.

Your next step

Your first session
starts with a conversation.

Book a consultation. We’ll go through your goals, history and lifestyle, and find the package that fits.

Book a consultation

01789 338883 sweat@thebodyhacker.co.uk