30-minute session
£30/ 30 mins
A focused check-in or technique session.
- Live 1:1 session over video call
- Technique coaching and form checks
- Questions answered, plan adjusted
1:1 Online coaching
Online coaching.
Wherever you train.
The same coaching my studio clients get, delivered online. A plan built for your home or local gym, live sessions when you want them, and someone in your corner every week.
£3030-min session
£5560-min session
£199Monthly coaching
15+Years coaching
I. What you get
Expert coaching.
No commute.
Online doesn’t mean a PDF and good luck. You get a coach who knows your goals, your kit and your week, and who checks you’re actually doing the work.
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A plan built for your gym
A customised workout plan written around the equipment you have, whether that’s a home gym, a few dumbbells or your local gym.
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Accountability
Someone who notices when you miss a session and keeps you consistent. Consistency is what gets results.
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Regular check-ins
We review your training, progress and how you feel, then adjust the plan so you keep moving forward.
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Nutrition advice
Practical guidance on eating for your goal that fits your routine, without crash diets or cutting out everything you enjoy.
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WhatsApp and email support
Questions about an exercise, a meal or a tough week? Message me and get an answer from your coach, not a chatbot.
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Live video sessions
Book a coached 30- or 60-minute session over video call to learn the movements, fix your technique or train together.
II. How it works
Three steps
to getting started.
No pressure and no hard sell. We make sure online coaching is the right fit before you commit to anything.
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Book a consultation
Get in touch and tell me about your goals, your history, your schedule and the equipment you have access to.
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Get your plan
I build your programme and nutrition guidance around your life, and we agree how and when we’ll check in.
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Train, check in, progress
You train, I keep you accountable. We review your progress regularly and adjust the plan as you get fitter and stronger.
III. Prices
Coaching that
fits your week.
Book live sessions when you need them, or get full ongoing coaching with the monthly package.
60-minute session
£55/ 60 mins
A full coached workout, wherever you are.
- Live 1:1 session over video call
- A full coached workout
- Technique coaching and form checks
- Questions answered, plan adjusted
Best value
Monthly coaching
£199/ month
Full coaching and support, every week.
- Customised workout plan for your home gym or local gym
- Accountability
- Regular check-ins
- Nutrition advice
- WhatsApp and email support
Not sure which to choose? We’ll decide together at your consultation. Prefer to train in person? See 1:1 personal training in Stratford-upon-Avon. Full terms and conditions apply.
“A no-nonsense, straightforward approach to weight loss and fitness. He’s way more than a personal trainer, he’s a life changer.”
IV. Questions
Online coaching,
answered.
How much does online coaching cost?
Live online sessions are £30 for 30 minutes or £55 for 60 minutes. Monthly coaching is £199 a month and includes a customised workout plan, accountability, regular check-ins, nutrition advice and WhatsApp and email support.
What equipment do I need?
Whatever you have. Your plan is written around your equipment, whether that’s a fully kitted home gym, a few dumbbells or a membership at your local gym.
How do the live sessions work?
Sessions take place over video call. I coach you through the workout in real time, check your technique and adjust the exercises to suit you and your space.
Does online coaching work as well as in-person training?
For most people, yes. Results come from a good plan and consistency. Online coaching gives you both: a programme built for you and someone keeping you accountable every week.
Do I need to live near Stratford-upon-Avon?
No. Online coaching works wherever you are, in the UK or abroad. All you need is a phone or laptop and somewhere to train.
Do you help with nutrition?
Yes. Nutrition advice is included in monthly coaching: practical guidance that fits your goal, your routine and the food you actually like eating.
Your next step
Your coaching
starts with a conversation.
Book a consultation. We’ll go through your goals, your schedule and your equipment, and find the option that fits.
Book a consultation