Two sessions a week
£89/ month
- Any 2 of Mon, Wed, Fri
- Goal setting and goal map
- Accountability and check-ins
- Nutrition support
Semi-private personal training
Small-group training.
Stratford-upon-Avon.
Personal training in a small group of up to 9 people. Coached, structured and built for people who want to lose weight and get fit, safely, with the accountability to make it last.
9People maximum
3×Mon · Wed · Fri
45min06:00 – 06:45
£89From, per month
I. What it is
The attention of a PT.
The energy of a group.
Group training at The Body Hacker is semi-private personal training. Never a crowded class, never more than 9 people, and every session coached by me.
It’s designed for people who want to lose weight and get fit in a safe, structured way. Every exercise is coached and scaled to your level, so you can push hard without getting hurt.
You get the same standard as my 1:1 clients: clear goals, a plan to reach them, and someone holding you accountable every week, at a lower cost than private sessions.
Whether you’re starting from scratch, coming back after time off or ready to take your fitness further, you’ll be met where you are.
II. How it works
A plan,
not a workout.
Every member starts with a clear destination and a map to get there. Then we train, track and adjust together.
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Consultation
We talk through your goals, history, injuries and lifestyle, and make sure group training is the right fit for you.
-
Set your goals
Together we set clear, realistic goals, whether that’s weight lost, strength gained, fitness improved or how you want to feel.
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Build your goal map
Your goals are broken down into milestones and weekly actions, so you always know what you’re working on and why.
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Train, track, adjust
Coached sessions three mornings a week, regular check-ins on your progress, and changes to the plan whenever it’s needed.
III. What’s included
Everything you need
to keep going.
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Coached every session
Technique, load and effort watched and corrected in real time, in a group small enough for me to see everyone.
-
Goal setting
Clear goals agreed at the start and reviewed as you progress, so every session has a purpose.
-
Your goal map
A personal roadmap of milestones and weekly actions that turns your goal into steps you can follow.
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Accountability
I notice when you miss a session. Regular check-ins keep you on track long after motivation fades.
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Motivation
Train alongside driven people at 6am. The group pushes you further than you’d go on your own.
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Nutrition support
Simple, sustainable guidance on what to eat to lose weight, without crash diets or banned food lists.
IV. Timetable
Three mornings.
Done before work.
Sessions run at the private studio at Shottery Brook, Stratford-upon-Avon. Start the day trained and be at your desk by 7:30.
- Monday –
- Wednesday –
- Friday –
V. Membership
Simple pricing.
No surprises.
Best value
All three sessions
£120/ month
- Mon, Wed and Fri, every week
- Goal setting and goal map
- Accountability and check-ins
- Nutrition support
Groups are capped at 9, so spaces are limited. Every member starts with a consultation.
“Workouts are varied and challenging every time and he pushes me harder than I would myself.”
VI. Questions
Group training,
answered.
What is semi-private personal training?
It’s personal training in a small group of up to 9 people. You get coached on every exercise and follow a plan built around your goals, with the motivation of training alongside others and a lower cost than 1:1 sessions.
When are the group training sessions?
Monday, Wednesday and Friday from 06:00 to 06:45, at the private studio at Shottery Brook, Stratford-upon-Avon.
How much does group training cost?
£89 per month for two sessions a week, or £120 per month for all three sessions.
Is it suitable for beginners?
Yes. Every exercise is coached and scaled to your level, so it’s a safe way to lose weight and get fit whether you’re starting from scratch or returning after time off.
Do you help with nutrition?
Yes. Every member gets nutrition support alongside their training, with simple, sustainable guidance to help you lose weight and keep it off.
Where is the studio?
9 Shottery Brook, Stratford-upon-Avon CV37 9NR. It’s an easy drive from Bidford-on-Avon, Alcester, Wellesbourne, Shipston-on-Stour and Henley-in-Arden.
Your next step
Ready to start
at 6am?
Book a consultation. We’ll talk through your goals and make sure group training is the right fit before you join.
Book a consultation